Mental Health Support for Children and Young People in Bristol

We offer 121 therapy and support to children and teenagers with anxiety, self-confidence and mental health challenges. 

Transition & Confidence Coaching is perfect for helping children and young people who have issues dealing with their emotions, have struggled/ are struggling with a transition in their life and are feeling alone, low or depressed​.

HappiMe is a free, non-profit app that helps to raise self-esteem, self-confidence and happiness levels in children, young people and adults using proven techniques such as CBT (Cognitive behavour therapy), Mindfulness, EFT (EMotional Freedom Technique) and NLP (Neuro Linguistic Programming). 

The HappiMe Books are designed for children who worry or suffer with anxiety when they have to do something new. The books help to raise self-esteem, self-confidence and happiness levels in children by teaching them about the power of thinking positively and how to choose a more helpful way of thinking.